I am going through withdraw! My head has been throbbing for two days. I can not get enough sleep. I feel distant from my body and my temperature has been high along with random cold sweats.

The sad part is that I am rounding the corner to day 4 of not having soda. It is amazing what the body goes through when it is deprived of something that it likes and it used to.

People ask me why I am going through all this for something so minor as a soda, I have to tell them I am not sure why – it just seems like it is the right thing to do. I have been working on changing little bits of my lifestyle to reflect a healthier person.

I am switching to healthier food and preparing as much as I can with organic choices. I have never used salt when cooking so that part is easy. When I eat out I am choosing healthier options (like tonight was salmon instead of a burger).

Walking 2-3 miles a day and weight training 2-3 times a week is also part of my routine. (Though I have been weight training for several months.)

It really is just small choices that I am making over and over again. Right now it seems harder than it is because I know one Dr. Pepper would make my headache go away, but I am hoping that the long term benefits will outweigh the short term hardship

Technorati Tags: withdraw, addiction, coke, soda, detox

Here are my thoughts on tonights episode of Lost.

• Ben better get his – little piss ant weasel
• Why is he in the desert?
• I really want to know why they are killing everyone – and who those people are that were killed. I love the random people brought on the show so they can be killed off.
• When did Sayid marry Nadia?
• Was he married to her in previous episodes when he was working for Ben?
• So this is before the last Ben/Sayid episode
• Ben better get his – little piss ant weasel
• Even though he was being an ass – at least he actually cared about Alex, of course not enough to save her life.
• Ben summons the smoke monster…interesting
• Ben and Widmore….?
• Is this just all a big pissing contest between the rich?
• Ben took everything from Widmore?
• Ben is going to kill Penny?
• Island belongs to charles? He Can’t find it?

My final thoughts….sooooo confused….

Technorati Tags: Lost, The Shape Of Things To Come, ABC

Here are a few photos from GMA Week here in Nashville, TN. Click each set to take you to more pictures. Chris Tomlin takes you to the main GMA folder. I still have more photos to add to that page – check back over the next few days.

The next photo takes you to Dan Evan (Biggest Loser) pictures. Yes that is him being introduced by Rupert from Survivor!

Technorati Tags: GMA, Nashville, Christian, Biggest Loser, Survivor, Dan Evans, Rupert